What is Pelvic Floor Physiotherapy, and Who Needs it?

What is a Pelvic Floor Physical Therapist? Pelvic Floor Physical Therapists are physical therapists with specialized training in the assessment and treatment of various conditions of the pelvic floor.  They have in-depth knowledge of the anatomy of the muscles, ligaments, nerves, and connective tissue that make up the pelvic floor, and an understanding of how […]

Common Golf Injuries and How to Avoid Them

With the warmer weather finally here, many of our clients have been telling us how excited they are to get out on the golf course. Golfing is a great way to get out and enjoy the sunshine while also remaining active. However, injury is fairly common among golfers. As many as 16-40% of amateur golfers […]